What I Offer

Swedish Massage

A variety of techniques designed to relax muscles and joints using varying degrees of pressure. Techniques include effleurage, petrissage, percussion, friction and vibration.

 

Deep Tissue Massage

Deep pressure massage focusing on the deep muscle tissue and fascia, as well as working on specific trigger points.

 

​Stretching

Performed prior to the massage or after, Thai and Sports stretches used to increase flexibility and range of motion.

 

Sports Massage

A blend of different Swedish techniques at a much faster pace. Also includes stretching. Sports is best for events but can be incorporated in your massage.

 

Chair Massage

Available for chair massage at events, or can come to your place of employment and do multiple chair massages. Chair consists of a 10-15 min quick massage focusing on rejuvenation of the neck, back and arms.

 

Event Massage

Available for sports or chair massage at events or corporate settings.